Someone who knows anatomy.. i think i tore something. help?

okay.. i was at cheer camp today, and we were doing jumps. i'm usually pretty good at them, but today i did a jump and i felt and heard something tear. it made about five tear sounds right after another. it was the inside of my leg right below my . and it made me fall over screaming. i'm thinking it was either the gluteus minimus, gluteus medius, adductor magnus, or the gracilis, but i'm not sure which one. it hurts when i adduct and abduct my thigh, as well as pull it up and back. so basically it hurts no matter what i do.. i don't get what muscle could cause pain every way i move my thigh. and i can kind of walk, but it hurts, a lot.. anyway, if you know what it might be, please help. and tell me if it's torn, strained, or whatever. and if you know what i could do to fix it, that'd be great. thanks!